My Journey
As an ill-adapted paralegal with a secret desire to make a living using my heart instead of my head, I had to first accept that corporate America was not for me. Once I came to that realization, I began to seek a way to transform my life and to figure out how I could be of service to others.
I was guided to my first yoga class at the local YMCA in 1999. From the moment I found my 'sit bones' my soul rejoiced. All the stress and anxiety of trying to fit my very round self into the world's square pegs melted away. I found more peace and ease in my life once my path began to reveal itself as my mind, body and spirit reunited. I had to share this experience with others. This desire to be of service led me to become a certified yoga instructor. Finally, I could contribute by sharing a practice I love. I began instructing private clients and classes before and after work and on the weekends. My soul grew more excited about the possibilities.
I explored other healing modalities as my journey of teaching yoga, practicing meditation, and creating more peace and healing in my own life unfolded. I studied the chakra system and energy fields during my yoga training. The next logical step on my journey was to dive deep into the intricacies of the human anatomy.
I was fueled by my dedication to facilitate more healing for others. I became a licensed massage therapist and Reiki practitioner, which was my calling. I studied other healing modalities including hands-on bodywork and energy work, which are perfect complements to the services I offer. I have helped thousands of people like you feel better through therapeutic, relaxation massage and energy work. I create a safe, healing, sacred space at Massage Ponte Vedra (previously Whitley Therapeutix) to aid in your healing and relaxation. MA 39116, MM20967
Education & Certifications
I became a certified Hatha instructor through Two Suns Rising Yoga in St. Augustine, FL in 2001. TSRY teaches the philosophy of Kashmir Shaivism, which is the study of dualistic and nondualistic schools of thought. This practice essentially boils down to: in life we strive to connect to the pure consciousness of ALL that is through both stillness and dynamic vitality, and through self-reflection and action.
I graduated from Southeastern School of Neuromuscular Massage and Advanced Bodywork (now known as: Florida School of Advanced Bodywork) in 2003 with a focused training in clinical and therapeutic massage. Shortly after, I opened my massage practice in Jacksonville Beach. I have received various certifications specializing in other healing modalities including: Cranial-Sacral Level I, Paul St. Johns Technique, Specialized Neuromuscular protocols for Whole Body alignment, Trigger Point Therapy, Deep Tissue Massage, Sports Massage, Dynamic Body, Thai Massage, Relaxing Face Massage, Swedish Massage, Assisted Stretching, Access Consciousness Bars, Foundations of Lymphatic Drainage, Acupressure Foundation I and Cupping.
I have been practicing Reiki and Energy Healing since 2004 and became a Reiki Master through InnerChi in 2017.
As a perpetual seeker of ancient wisdom and higher consciousness I became a certified Sophia Circle Facilitator in 2023. www.thesophiacodefoundation.org
I look forward to facilitating my first circle in the beginning of 2025. Please email more for information on how you can participate.
MA39116 MM20967
My Calling
A calling exists deep within my soul to be of service to others on their journey towards self mastery. How can I help you find more peace and ease in your life?