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Massage Ponte Vedra

Our Signature Therapeutic Services

Each service is meticulously crafted to guide you toward profound relief and optimal well-being.

Neuromuscular Therapy

This specialized treatment focuses on unraveling specific problematic areas, working deep into patterns causing discomfort. Each session begins with a visual postural assessment and a discussion about your pain, limitations, and potential causes. We then apply precise neuromuscular techniques to release tight muscles and tendons, restoring full joint mobility.

Ideal For:

  • • Neck pain, migraines, headaches
  • • Tennis elbow, tendinitis, bursitis
  • • Sciatica, low back pain
  • • Shoulder pain, rotator cuff issues, and more.

NMT can be powerfully combined as an add-on to any therapeutic massage.

Pricing

30 Minutes: $105
45 Minutes: $130
60 Minutes: $160
75 Minutes: $190
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A man receiving a relaxing back massage.

Therapeutic Massage

Our most sought-after service, this therapeutic massage is designed to keep your body aligned and feeling exceptional. Each session incorporates a visual postural assessment, followed by a synergistic combination of deep tissue massage, trigger point therapies, and passive stretching to release pain patterns and ease muscular tension.

Benefits:

  • • Maintains functional alignment for a strong, healthy body.
  • • Alleviates muscular discomfort and tension.

Adding 30 minutes of neuromuscular therapy can significantly enhance results for problematic areas. CBD products are used at no additional charge.

Pricing

60 Minutes: $150
75 Minutes: $180
90 Minutes: $215
120 Minutes: $285
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Therapist performing a therapeutic massage on a client.

Relaxation Massage

Relaxation envelops you the moment you enter our serene space. As you comfortably settle, gentle pressure and rhythmic kneading are applied to softly stretch your muscles, guided by your body's areas of tension. We blend coconut oil with essential oils to deepen your sense of calm. By focusing on your breath and sensations, your massage transforms into a meditative experience, easing stress and fostering healing for mind, body, and soul.

Pricing

60 Minutes: $150
75 Minutes: $180
90 Minutes: $215
120 Minutes: $285
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A woman receiving a relaxing massage.

Neuromuscular + Massage

Our most popular service for those with painful areas requiring focused attention, alongside the benefits of a full-body massage. This powerful session seamlessly combines neuromuscular therapy and therapeutic massage, providing comprehensive treatment to realign and reset your entire body.

Pricing

30 Min NMT + 30 Min Therapeutic Massage: $165
45 Min NMT + 45 Min Therapeutic Massage: $225
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Therapist performing deep tissue massage on a client.

Craniosacral Therapy

Craniosacral Therapy (CST) addresses the intricate bony structures and soft tissues of the skull, spine, and sacrum. Performed with you comfortably clothed, each session involves the practitioner evaluating your body's craniosacral fluid rhythm. Through light touch and gentle pressure, blockages and restrictions are guided back to homeostasis.

Conditions Addressed:

• Migraines, Headaches• Chronic Pain• Motor-Coordination Impairments• Central Nervous System Disorders• Orthopedic Problems, Scoliosis• Traumatic Brain Injuries and Concussions• Alzheimer's, Spinal Cord Injuries• Conception, Pregnancy, Birth Challenges• Pediatric Challenges, Learning Differences (ADD, ADHD)• Autism and Sensory Processing Disorders• Chronic Fatigue• Emotional Difficulties, Depression• Stress and Tension-Related Problems• Fibromyalgia and other Connective-Tissue Disorders• Temporomandibular Joint Syndrome (TMJ) and Dental Challenges• Immune Disorders, Post-Traumatic Stress Disorder• Post-Surgical Dysfunction, Sleep Challenges

Pricing

45 Minutes: $120
60 Minutes: $145
75 Minutes: $170
90 Minutes: $200
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Gentle hands massaging a baby's back with care and tenderness.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) supports relaxation, reduces chronic pain, and manages edema. MLD is a gentle, rhythmic massage technique designed to stimulate the lymphatic system, promoting fluid movement and detoxification.

Benefits:

  • • Post-Traumatic and Post-Surgical Recovery: Reduces swelling, supports tissue healing, and minimizes discomfort.
  • • Chronic Conditions: Eases symptoms associated with fibromyalgia, chronic fatigue syndrome, and migraines.
  • • Pain and Stress Relief: Encourages relaxation, reduces muscle tension, and aids in stress management.
  • • Detoxification and Immune Support: Enhances lymph flow, helping the body clear toxins.
  • • General Wellness: Promotes a sense of lightness, reduced stiffness, and overall well-being.

Pricing

45 Minutes: $120
60 Minutes: $145
75 Minutes: $170
90 Minutes: $200
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Woman receiving a relaxing lymphatic drainage massage.

Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each session is performed directly on skin without oils, creams or machinery.

Conditions Addressed:

• Back Pain• Headaches• Whiplash• Pelvic Pain• Neck Pain• Sports Injuries• Chronic Pain• Disc Problems• Migraines• Fibromyalgia• Chronic Fatigue Syndrome• Adhesions• Carpal Tunnel• Jaw Pain (TMJ)• Painful Scars• Scoliosis• Infants/Children• Sciatica• Myofascial Pain Syndrome

Pricing

60 Minutes: $150
75 Minutes: $180
90 Minutes: $215
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Therapist performing abdominal massage on a patient.

Wellness Package 1

$1,220 (Save $170)

A clinically informed, multi-modality treatment plan designed to support the body's natural healing processes. This 8-session series strategically combines evidence-based manual therapies.

  • ✓ 2 Neuromuscular Therapy Sessions (60 min)
  • ✓ 2 Therapeutic Massage Sessions (60 min)
  • ✓ 2 Manual Lymphatic Drainage Sessions (60 min)
  • ✓ 2 CranioSacral Therapy Sessions (60 min)

Each session includes PEMF+++ therapy and upgraded CBD products.

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Begin Your Transformation

Contact us today to learn more or to book your personalized therapy session.

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